Pilates
Pilates is a safe and effective way to stay active during pregnancy and supports the body in a safe and responsible recovery after childbirth.
Courses and treatments
You can follow various courses with us and use alternative medicine.
ScarCare: Caesarean Section Scar Treatment
A caesarean section is a difficult operation, regardless of whether it is planned or not. Many women wonder how to deal with the scar or/and have complaints. We can do something about that!
Diet guidance
Nutrition plays an important role during pregnancy. By eating well you get the necessary vitamins and minerals and you therefore take good care of yourself and your unborn child.
PUUR STERK POSTNATAAL
Work on a good recovery after giving birth and come and train at PUUR STERK!